Megan Fox Reveals the Secret to Her Post Pregnancy Weight Loss.
Megan Fox shocked everyone when she showed up to the premiere of her new film “This is 40”. The 26 year old actress looked slim and trim and revealed her secret for the quick weight loss.
Fox says that it was mainly post pregnancy dieting and not so much working out.
‘I didn’t do that much [working out] because after you have a baby, it’s very difficult to work out and I wouldn’t recommend it,’
‘I should have pre-endorsed some sort of workout something, so that I could be selling it now!’
She then let on to her big secret – No Dairy,
‘I’m not eating dairy, that’s my biggest secret, It’s really hard on your hormones and it’s not good.’
‘If you want to gain weight, eat dairy. If you don’t, don’t eat it.’
What she did not emphasize were 2 important factors:
- She only gained 23 lbs through the entire pregnancy
- She worked out with her personal trainer, personal trainer Harley Pasternak throughout her entire pregnancy.
Unlike Jessica Simpson, who took her pregnancy as an opportunity to eat everything accept the living room couch, Fox listened to her doctors and personal trainer to insure that she was doing things the healthiest way possible. Pasternak says,
‘She really educated herself big time and had a great relationship with her physician so she really understood the safe boundaries of how to exercise and eat well during pregnancy. As a result, she knew how active she could be and she was very consistent and didn’t overdo it.”
Weight Watchers blew their budget on the wrong spokesperson, because Megan Fox looks fabulous!
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